Sports Injury clinic

Any one that leads an active lifestyle by sports participation, going to the gym or even walking can incur some kind of injury.

An injury can be in the form of a traumatic incident, such as during a game or competition or one that gradually gets worse with further activity.

The discipline of massage can be used to warm up tissue vigorously before a competition to increase blood flow through to the muscles, particularly if they are tight or inflexible making them more efficient and prepared and less likely to get injured.

It can also be used post exercise for sedative effects and to aid the removal of toxins that would of been produced during activity. With a variety of techniques that can be used, the massage can be specifically tailored to an individual's needs.

Please feel free to contact Walk To Run at

You can book appointments here: Or talk to Chas about any of the services on offer by calling 07990587989