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Information
No two runners are the same, so a shoe that performs ideally for one runner can be a nightmare for another. On the whole, each and every runner will fall into one of three categories regarding their main needs from a shoe. Depending on your running style you will need to choose your shoe from either one of the three main shoe categories.

Video Gait Analysis

For a more detailed assesment you will need to take part in a Video Gait Analysis.
For more information click here for our Video Gait Analysis.

Pronation & Other Terms Explained

For more information on
Prontation & Other Terms Explained please click here.
The Normal Foot
Neutral Cushioning & Support Cushioning

Shoes designed for the neutral runner or with mild to moderate over pronation, depending upon the person's body shape and weight.

Click here for our recommended shoes;

Womens Neutral Cushioning Running Shoes
Mens Support Cushioning Running Shoes
Womens Support Cushioning Running Shoes
 
 
The Flat Foot
Motion Control & Support Cushioning
For those that suffer with excessive over pronation. In most cases the runner will have a low or even dropped arch which leads to over flexibility and over pronation. Depending on the persons body shape and weight normally dictates as to whether a motion control shoe or support cushion shoe will best suit the individual requirements.

Click here for our recommended shoes;


Mens Motion Control
Running Shoes
Womens Motion Control
Running Shoes
Mens Support Cushioning Running Shoes
Womens Support Cushioning Running Shoes
 
The High Arched Foot
Neutral Cushioning
These are shoes that are designed for the runner with no bio-mechanical deficiencies or those that suffer with supination of the foot (lateral roll of the foot upon impact, with pronation being prodomitly through the forefoot).

Click here for our recommended shoes;


Mens Neutral Cushioning Running Shoes
Womens Neutral Cushioning Running Shoes
 

 
 
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